Are you suffering with new or recurring problems such as anxiety, depression or phobias that just won’t shift no matter what you do? Are you struggling to loose weight or to stop smoking? I have built up a lot of experience over many years and can offer you powerful techniques and solutions, leading you to achieve success. Read More About My Experience.
We all deserve to be happy, but there can be moments or situations in life that feel insurmountable. It is at such times that Hypnotherapy and CBT can help.
You might have struggled with how you are feeling for a long time but gradually you begin to realize that you feel overwhelmed and are no longer coping. It is at this point that you can benefit from some professional help to enable you to make the necessary changes.
Working together we can identify your problems, set healthy, achievable goals and learn effective techniques to manage and modify your issues, leading you independence and become your own therapist.
I understand that you’re here because you’re looking for help and support with a problem. CBT Therapy, Hypnotherapy or Cognitive Behavioural Hypnotherapy (CBH) are powerful therapies to help you change your thinking, feelings and behaviour to effect a change. Whether you are struggling with an addiction, a habit you want to break, a phobia, anxiety, depression or something else, you are in the right place.
There are many conditions where CBT Therapy and Hypnotherapy can help with many problems of a psychological origin (see list below). Anne Holve is one of the few therapists in the country that offers a combination of both these therapies together i.e. Cognitive Behavioural Hypnotherapy (CBH).
I am a leading Cognitive Behavioural Therapist and Clinical Hypnotherapist with a private practice in North London. I offer both CBT therapy on its own or Hypnotherapy on its own and also offer a combination of both these therapies together Cognitive Behavioural Hypnotherapy.
I treat all age groups including children and adolescents.
Have you had Psychotherapy, Counselling or Hypnotherapy and not had the results you wanted? If so, you’re now in the hands of an experienced therapist. Read the reviews from all types of people.
Annes Practice is in a leafy suburb near Highgate Village. There is free parking outside the Practice which is easily accessible by both tube and bus, as it is relatively close to Kentish Town and Archway tube stations and the 214 bus stop is only 2 minutes walk away.
CBT is an effective short term therapy that uses rational thought processes to elicit change.
Hypnotherapy is used to treat psychological conditions and is delivered by a process of deep relaxation.
CBH uses a combination of CBT and Hypnotherapy to effect change, and giving long term, lasting results.
Help you improve your emotional and physical well being.
Enhance your ability to engage in interpersonal relationships.
Empower you with useful techniques which will help you to problem solve.
Please fill in this form below to request a call back. We can call you back if you wish to discuss your particular problem, and more importantly how I can help.
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