A Hypnotherapy tip to help you sleep
August 12, 2019
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Insomnia can be both exhausting and punishing. The reasons for insomnia are complex and in many cases not totally known. There are various waysIn the
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Treating ‘bipolar disorder’
July 10, 2018
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Bipolar disorder is characterised by extreme mood swings. These mood swings, ranging from extreme highs (mania) to extreme lows (depression), can have severe effects on a person’s
OCD is Obsessive Compulsive Disorder
April 12, 2018
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OCD or Obssessive Compulsive Disorder is an anxiety disorder characterized by uncontrollable and unwanted thoughts and images, leading to repetitive, ritualized behaviours that the sufferer
My journey through cancer (part 2) – Anne Holve
March 9, 2018
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Here is part 2 journey of my interview with Peter Mabbutt of the London College of Clinical Hypnosis – about my personal journey through cancer.
Cognitive Behavioural Therapy (CBT) for depression
February 13, 2018
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CBT for Depression. Depression is a destructive mental state that can be extremely hard to escape. Repeated negative thoughts recurring in an ongoing downward spiral,
My journey through cancer (part 1) – Anne Holve
January 26, 2018
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Here is part 1 of my interview with Peter Mabutt of the London College of Clinical Hypnotherapists – in which I discuss my personal journey
Is Traumatic Memory Special?
August 2, 2017
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According to the traumatic memory argument, traumatic experiences are processed and remembered in a fundamentally different way from other life events. To investigate the validity
The role of brief CBT in the treatment of anxiety and depression for young adults at a UK university: a pilot prospective audit study
August 2, 2017
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‘All these negative thoughts come flooding in’: how young people with depression describe their experience of rumination
August 2, 2017
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The use of CBT in dementia care: a rationale for Communication and Interaction Therapy (CAIT) and therapeutic lies
August 2, 2017
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Click here to read the PDF